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Trauma continues to be a hot topic in the news and on social media. Most of the time it is related to something related to a celebrity,...

Recently I have heard of many marriages succumbing to separation or divorce due to the wife leaving. The stories include examples of...

If you have read or watched the news lately, you know that in America, there have been a lot of mass shootings. There have been people...

When I was younger I saw a male and my mother fighting, often. There were times that my sisters and I would intervene. There was one...

One of the things I like to write about for these blogs are current issues that come up in session. I truly enjoy working with couples....

Many people experience trauma. However, not many know how to deal with the effects of trauma. What do you do with the thoughts that...

Trauma has always had a very diverse set of definitions dependent on criteria set forth by the DSM-5. If you are determined to have a...

Elephants and trauma: they’re really not that different. But to see their similarities, let's talk first about what trauma is and then we...

Who wants to talk about or deal with the trauma? If we talk about it, we have to admit it happens and sometimes we have to get even...

I have been trying for a while to figure out how to write this particular blog on trauma. It is a difficult one to actually put into...

Many try to define trauma based on their personal experiences. However, trauma is experienced differently for every person. My trauma...

Understanding Trauma Trauma has been a catchphrase in our profession for the last 3 or 4 years that I can remember. Every few months,...

Today I want to talk about something that is so deeply real and personal that it is having me channel my most vulnerable self to tell it....

Imagine this, it is Thursday evening, you’ve had a decent week and you are hungry! You go through the local drive-thru, get you a burger...

So, the test was positive? Last Spring, maybe you were one of the unfortunate ones who heard the phrase you dreaded. “You have COVID.”...

The woman you love has revealed that she has been sexually traumatized and it may feel like a bomb has dropped...

Deciding to pick up the phone and call a counselor is difficult for anyone. Counselors often stress the importance and significance of...