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What Every Man Should Know about Mental Health and Counseling
Deciding to pick up the phone and call a counselor is difficult for anyone. Counselors often stress the importance and significance of...
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Joshuah Ellis, PhD, LPC
3 min read
Your Anxiety vs. 2020 Holiday Season
t’s the most wonderful time of the year…or is it? This is the time of year that many look forward to because it means time off from work and
Joshuah Ellis, PhD, LPC
2 min read
Why am I Depressed Even Though I am Happy?
Look at your life and tell me what’s wrong with it. You have a family, friends, a relationship, and a job.
Joshuah Ellis, PhD, LPC
3 min read
Give Your Kids Screen Time without Feeling Like a Failure
If you have read literally anything in the recent past, you have no doubt come across at least one article talking about the dangers of...
Joshuah Ellis, PhD, LPC
3 min read
How to Stop Being Your Own Worst Enemy
Everybody says it. Everyone. We all acknowledge that we can be, at times, our own worst enemy. We tend to neglect, criticize, insult, and...
Joshuah Ellis, PhD, LPC
2 min read
5 Tips For Starting Over
What happens when you are forced to start over? Not surprisingly, you start over.
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